The nerves leading to the scalp need a regular supply of nutrition for nourishment of hair. If the flow of blood stream is reduced, the hair do not get sufficient nutrition to grow and this leads to hair problems like hair loss and premature graying. If conditions worsen, it can result in baldness later. Here are few common diseases and pre symptoms that can lead to hair fall later:
1. Sweat disorder:
If one does not sweat or sweat very little than a normal human on physical work, there is accumulation of the waste in the form of sweat in channels that lead to the upper part of the body. The waste flows with the blood stream and collects in the upper head. This restricts the supply of nutrients and increases hair fall. The sweat disorders can be due to various reasons like hereditary factors or a cold that occurred when you were baby and now its residue is still left inside you. Practice breathing exercises in morning and go for a walk or jogging in evening.
2. Movement from hot to colder atmosphere and vice versa:
The frequent movement from a cold air conditioned room to a hot sunny atmosphere or from hotter to cold conditions can lead to temperature changes in body temperature. Sweat and other water elements present inside body show a fast change under such conditions and dry up easily. Such conditions are not at all suitable and can lead to cold or fever under initial conditions. One starts recovering from fever or cold, some part of phlegm is left inside body which gets dried and flow with body stream to various parts of body. The important thing to note here is this dried phlegm can not only cause graying of hair over head. It can easily lead to hair fall and baldness later. Breathing exercises and acupuncture treatments can treat such problems easily. The treatment is also possible with the help of some special herbs which melts the dried phlegm and later secretes it out of the body.
The frequent movement from a cold air conditioned room to a hot sunny atmosphere or from hotter to cold conditions can lead to temperature changes in body temperature. Sweat and other water elements present inside body show a fast change under such conditions and dry up easily. Such conditions are not at all suitable and can lead to cold or fever under initial conditions. One starts recovering from fever or cold, some part of phlegm is left inside body which gets dried and flow with body stream to various parts of body. The important thing to note here is this dried phlegm can not only cause graying of hair over head. It can easily lead to hair fall and baldness later. Breathing exercises and acupuncture treatments can treat such problems easily. The treatment is also possible with the help of some special herbs which melts the dried phlegm and later secretes it out of the body.
3. Indigestion:
Indigestion is a cause of numerous diseases inside body. The undigested food can lead to hair loss and premature graying in numerous ways. If the food is not easily digested, it stays inside body for most of the time and later forms phlegm with saliva. This condition, sometimes, also makes one feel sleepy and tired after taking meal. The phlegm produced with saliva collects at the ends of nerves and below the scalp which hinders the nutrition supply to the roots of hair. Its one of the common causes of hair loss, premature graying and later results in baldness. Take walk after taking meal, drink luke warm water during meal and always eat freshly cooked food. Avoid foods that are not easy to digest
Indigestion is a cause of numerous diseases inside body. The undigested food can lead to hair loss and premature graying in numerous ways. If the food is not easily digested, it stays inside body for most of the time and later forms phlegm with saliva. This condition, sometimes, also makes one feel sleepy and tired after taking meal. The phlegm produced with saliva collects at the ends of nerves and below the scalp which hinders the nutrition supply to the roots of hair. Its one of the common causes of hair loss, premature graying and later results in baldness. Take walk after taking meal, drink luke warm water during meal and always eat freshly cooked food. Avoid foods that are not easy to digest
4. Sinus:
Sinus is a disease common among people living in cold regions. It starts with a common cold. The phlegm produced in thus disease generally collects in sinus nerves and upper part of the nose which makes nose swell a little more than normal. It appears like an small protruded bone on upper part of the nose. It weakens the sinus nerves and person experiences difficulties in breathing. Sometimes people get acute headache and nose starts flowing too. Generally the patients of sinus easily develop premature gray hair and sometimes people get bald too especially at the top of the head. The use of spices like garlic, ginger, onion, asafoetida etc provides relief in this problem.
Sinus is a disease common among people living in cold regions. It starts with a common cold. The phlegm produced in thus disease generally collects in sinus nerves and upper part of the nose which makes nose swell a little more than normal. It appears like an small protruded bone on upper part of the nose. It weakens the sinus nerves and person experiences difficulties in breathing. Sometimes people get acute headache and nose starts flowing too. Generally the patients of sinus easily develop premature gray hair and sometimes people get bald too especially at the top of the head. The use of spices like garlic, ginger, onion, asafoetida etc provides relief in this problem.
5. High blood pressure:
People having high blood pressure suffer from premature graying easily. The high pressure on nerves comes with an extra trouble of nerves weakening and malfunctioning of body systems and sometimes this results in premature graying or even hair fall. It generally makes nerves of brain week. Consult a good doctor/physician and take diet as recommended. Fruits like pomegranate,papaya, oranges etc can help in this condition.
People having high blood pressure suffer from premature graying easily. The high pressure on nerves comes with an extra trouble of nerves weakening and malfunctioning of body systems and sometimes this results in premature graying or even hair fall. It generally makes nerves of brain week. Consult a good doctor/physician and take diet as recommended. Fruits like pomegranate,papaya, oranges etc can help in this condition.
6. Anemia:
Blood is an medium to transport nutrients in various parts of body. If blood does not reach upper part of body in sufficient quantity, the nutrition supply decreases and hair turns gray or start falling. A simple treatment for improving blood quantity and quality is eat red colored fruits and vegetables e.g. carrots, honey, beetroot, apples, etc. Foods rich in vitamin C like oranges, lemon, gooseberry etc can also help.
Blood is an medium to transport nutrients in various parts of body. If blood does not reach upper part of body in sufficient quantity, the nutrition supply decreases and hair turns gray or start falling. A simple treatment for improving blood quantity and quality is eat red colored fruits and vegetables e.g. carrots, honey, beetroot, apples, etc. Foods rich in vitamin C like oranges, lemon, gooseberry etc can also help.
.jpeg)
7. Constipation: Constipation is an invitation to various healthy problems. It hinders natural processes inside body like formation of blood and increases phlegm which later leads to diseases discussed above and hence hair fall. If one gets constipation for a longer time more than a week, measures should be taken to relieve from it as early as possible. One should increase the consumption of fruits, drink 4-5 liters of water a day and practice breathing exercise. Constipation is an early stage of invitation of serious health problems.
8. Acidity:
Excess or over burps can be due to undigested food or a health problem that you have been carrying from a longer time. If the flow of acidity reverses inside body, it starts flowing from stomach towards head. When it strikes the upper part of head, it causes headache and weakness of nerves in upper part of head which later results in high BP, hair fall, vomiting, headaches etc. Take walk for half an hour after meal. Chew one black cardamom after meal and throw it after chewing, do not swallow it. This relieves from gastric troubles like acidity, indigestion etc
Excess or over burps can be due to undigested food or a health problem that you have been carrying from a longer time. If the flow of acidity reverses inside body, it starts flowing from stomach towards head. When it strikes the upper part of head, it causes headache and weakness of nerves in upper part of head which later results in high BP, hair fall, vomiting, headaches etc. Take walk for half an hour after meal. Chew one black cardamom after meal and throw it after chewing, do not swallow it. This relieves from gastric troubles like acidity, indigestion etc
9. Thyroid disorders:
Thyroidal disorders are quite common among women. Under-active or overactive activity of thyroid gland can lead to disturbed thyroid cycles. Over secretion of thyroid hormones results in thinning of hair and under secretion leads to direct hair loss. Diagnose the type of thyroid disturbance by consulting a doctor or physician and take medicines as recommended. An acupressure point named LI-4 is believed to control secretions of both under-active and over-active thyroid glands. Press and release it manually for about 10-15 minutes everyday for better results.
Thyroidal disorders are quite common among women. Under-active or overactive activity of thyroid gland can lead to disturbed thyroid cycles. Over secretion of thyroid hormones results in thinning of hair and under secretion leads to direct hair loss. Diagnose the type of thyroid disturbance by consulting a doctor or physician and take medicines as recommended. An acupressure point named LI-4 is believed to control secretions of both under-active and over-active thyroid glands. Press and release it manually for about 10-15 minutes everyday for better results.
10. Cancers:
Cancers are the last stage of various diseases and shedding of hair is quite common in different cancers. If one is suffering from cancer, he or she should take proper medical treatments. Do practice different breathing exercises. Breathing exercises work as an effective medicine in various types of cancers.
Also Read:
10 Recipes to keep face clear and glowing
How to lose weight
How to get glowing Cheeks by natural remedies
Cancers are the last stage of various diseases and shedding of hair is quite common in different cancers. If one is suffering from cancer, he or she should take proper medical treatments. Do practice different breathing exercises. Breathing exercises work as an effective medicine in various types of cancers.
Also Read:
10 Recipes to keep face clear and glowing
How to lose weight
How to get glowing Cheeks by natural remedies
0 comments:
Post a Comment